Name: High Protein Cinnamon Roll Protein Ice Cream Recipe
Cook time: 24 h 12 min
Total time: 24 h 12 min
Ingredients: 2 cups Fairlife Core Power or skim milk (or unsweetened almond milk for lower calories); 1 scoop (30g) Vanilla Whey or Casein protein powder; 1 tablespoon sugar-free vanilla instant pudding mix (for creaminess); 1 teaspoon ground cinnamon; 1/2 teaspoon vanilla extract; 1 tablespoon granulated monk fruit or sweetener of choice; A pinch of sea salt; Optional mix-in: 1 crushed low-fat graham cracker or a sugar-free cinnamon swirl

Ingredients

Scale

2 cups Fairlife Core Power or skim milk (or unsweetened almond milk for lower calories)
1 scoop (30g) Vanilla Whey or Casein protein powder
1 tablespoon sugar-free vanilla instant pudding mix (for creaminess)
1 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1 tablespoon granulated monk fruit or sweetener of choice
A pinch of sea salt
Optional mix-in: 1 crushed low-fat graham cracker or a sugar-free cinnamon swirl

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Instructions

In a large mixing bowl or a blender, combine your choice of milk, protein powder, sugar-free pudding mix, ground cinnamon, sweetener, vanilla extract, and sea salt. Use a whisk or a handheld milk frother to blend the ingredients until the mixture is completely smooth. Ensure there are no clumps of protein powder left, as these can affect the texture once frozen.
Pour the mixture into your ice cream pint container. Secure the lid tightly and place it on a level surface in your freezer. You must let the base freeze for at least 24 hours. Freezing it thoroughly ensures that the fats and proteins stabilize, resulting in a much creamier texture when you finally process it.
Remove the pint from the freezer. If you are using a Ninja Creami, select the “Light Ice Cream” or “Ice Cream” setting and let the machine work its magic. If the mixture looks crumbly after the first spin, add a tablespoon of milk and run a “Re-spin” cycle. This will turn the icy particles into a smooth, luscious soft-serve consistency.
Once the base is creamy, create a small well in the center of the ice cream. Drop in your crushed graham crackers or any cinnamon-flavored protein bits. Select the “Mix-in” setting on your machine (or gently fold them in by hand). This adds the “doughy” texture that makes cinnamon rolls so iconic.
Scoop the ice cream into a chilled bowl. For an extra touch of indulgence, sprinkle a little extra cinnamon on top or drizzle a tiny bit of melted almond butter to mimic the icing. Enjoy your high-protein masterpiece immediately before it begins to melt!

Cook Time: 24 hours 12 minutes (Includes freezing time)