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Viral Grated Egg Avocado Toast


  • Author: lydia
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delightful and nutritious toast combining creamy avocados and fluffy grated hard-boiled eggs, perfect for breakfast or a snack.


Ingredients

Scale
  • 2 ripe avocados
  • 4 hard-boiled eggs
  • 2 slices of bread (sourdough or your choice)
  • Salt and pepper to taste
  • Red pepper flakes (optional)
  • Lemon juice (optional)

Instructions

  1. Start by toasting the slices of bread until golden brown.
  2. Scoop the ripe avocados into a bowl and mash them with lemon juice, salt, and pepper to taste.
  3. Peel the hard-boiled eggs and grate them using a grater or food processor.
  4. Once the toast is ready, spread the mashed avocado evenly over each slice.
  5. Top the avocado spread with the grated eggs and sprinkle additional salt, pepper, and red pepper flakes if desired.
  6. Serve immediately and enjoy!

Notes

Choose ripe avocados for the best texture and flavor. Best enjoyed fresh.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg
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