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Slow Cooker Vegetable Rice Stew


  • Author: lydia
  • Total Time: 375 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and nutritious vegetable rice stew made effortlessly in a slow cooker, perfect for busy weeknights.


Ingredients

Scale
  • 2 cups mixed vegetables (carrots, peas, corn, green beans)
  • 1 cup brown rice
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Combine the mixed vegetables, brown rice, vegetable broth, onion, garlic, thyme, paprika, and seasoning in a slow cooker.
  2. Stir everything together until well combined, ensuring the rice is submerged in the broth.
  3. Cover and cook on low for 6-8 hours or on high for 3-4 hours until the rice is tender.
  4. Stir well before serving and enjoy your warm hug in a bowl!

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Freeze portions in freezer-safe containers for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 360 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg
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