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Simple Grilled Chicken Thighs


  • Author: lydia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

Juicy and flavorful grilled chicken thighs with a delightful spice rub perfect for family cookouts or quick weeknight dinners.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions

  1. Preheat the grill to medium-high heat.
  2. Combine the olive oil, salt, black pepper, garlic powder, and paprika in a bowl.
  3. Rub the spice mixture generously onto each chicken thigh.
  4. Place the chicken thighs on the grill and cook for about 6-7 minutes on each side.
  5. Remove the chicken from the grill and let it rest for a few minutes before serving.

Notes

Marinate chicken thighs for added flavor and use a meat thermometer for perfect doneness.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 285
  • Sugar: 0g
  • Sodium: 900mg
  • Fat: 21g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 80mg
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