Description
Juicy, flavorful, and incredibly easy to prepare, Sheet Pan Baked Chicken Thighs offer an effortless way to create a satisfying meal for the whole family.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Vegetables of choice (e.g., carrots, potatoes, broccoli)
Instructions
- Preheat your oven to 425°F (220°C).
- Combine the chicken thighs with olive oil, garlic powder, paprika, salt, and pepper in a large bowl.
- Arrange the seasoned chicken thighs on a sheet pan and scatter vegetables around them.
- Bake for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are fork-tender.
Notes
For extra crispy skin, pat the chicken thighs dry with paper towels before seasoning. Marinating the chicken for an hour or overnight can deepen the flavors.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 460mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 90mg