Description
A nutritious and easy-to-make high-protein flatbread made with cottage cheese and whole wheat flour.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup whole wheat flour
- 1 large egg
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- Water (as needed)
Instructions
- Combine cottage cheese, whole wheat flour, egg, baking powder, and salt in a mixing bowl. Mix until a dough forms.
- Add water a little at a time if the dough is too dry until it reaches a workable consistency.
- Divide the dough into small balls and flatten into flatbreads. Heat olive oil in a skillet over medium heat, then cook each flatbread for about 2-3 minutes on each side, or until golden brown.
- Serve warm, optionally topped with spreads or toppings such as hummus, avocado, or fresh herbs.
Notes
Store leftover flatbreads in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 flatbread
- Calories: 130
- Sugar: 1g
- Sodium: 250mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 25mg