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Crispy Parmesan Crusted Zucchini Chicken Skillet


  • Author: lydia
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free Option Available

Description

A delightful dish that combines juicy chicken breasts with fresh zucchini, enveloped in a golden, cheesy crust.


Ingredients

Scale
  • 2 chicken breasts
  • 1 medium zucchini, sliced
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 eggs, beaten
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Garlic powder (optional)
  • Italian seasoning (optional)

Instructions

  1. Preheat your skillet over medium heat and add the olive oil.
  2. Mix together the grated Parmesan cheese, breadcrumbs, salt, pepper, garlic powder, and Italian seasoning.
  3. Dip each chicken breast into the beaten eggs, ensuring they are well-coated.
  4. Coat the chicken in the Parmesan breadcrumb mixture.
  5. Add the chicken breasts to the skillet and cook for 5-7 minutes on each side until golden brown.
  6. Add the sliced zucchini to the skillet in the last few minutes of cooking.
  7. Serve hot and enjoy the crispy chicken alongside the tender zucchini.

Notes

Pair with a fresh green salad or serve with rice or quinoa. A squeeze of lemon can enhance the flavors.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 150mg
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