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Savory One-Pan Fried Rice


  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful mix of flavors and textures, this one-pan fried rice is perfect for using leftovers and can be customized with various proteins and vegetables.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 cup mixed vegetables (carrots, peas, bell peppers)
  • 1 cup protein (chicken, shrimp, or tofu)
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 eggs
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions

  1. Heat the sesame oil in a large skillet over medium heat until shimmering.
  2. Add the mixed vegetables and your chosen protein, cooking until tender and the protein is cooked through, about 5-7 minutes.
  3. Push the cooked ingredients to one side and crack the eggs into the empty side, scrambling them until fully cooked, about 2-3 minutes.
  4. Add the cooked rice and soy sauce, stirring until well combined. Season with salt and pepper and stir in the sliced green onions before serving.

Notes

Use cold, day-old rice for the best texture. Freshly cooked rice can be too sticky. Feel free to substitute mixed vegetables with any you prefer.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 120mg
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