Description
A creamy and comforting cauliflower soup made easy in the Ninja Foodi, combining rich flavors of cheddar cheese with the goodness of vegetables.
Ingredients
Scale
- 1 head of cauliflower, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 cup heavy cream
- 2 cups shredded cheddar cheese
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Turn the Ninja Foodi on to sauté mode. Add olive oil and allow it to heat. Sauté the onion and garlic until translucent and fragrant, about 3-4 minutes.
- Add the chopped cauliflower and sauté for another 2-3 minutes until slightly tender.
- Pour in the broth and cover. Pressure cook on high for 5 minutes and release pressure carefully.
- Stir in heavy cream and shredded cheese until melted and creamy. Blend the soup until smooth and season with salt and pepper to taste.
Notes
Serve warm garnished with additional cheese or fresh herbs. Leftovers can be stored for up to 3 days in the refrigerator or 3 months in the freezer.
- Prep Time: 10
- Cook Time: 15
- Category: Soup
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 16g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 80mg