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Maple Roasted Butternut Squash With Pecans

Maple Roasted Butternut Squash With Pecans


  • Total Time: 45 minutes
  • Diet: Vegetarian, Vegan, Gluten-Free

Ingredients

Scale
  • 1 large butternut squash (about 3 pounds), peeled, seeded, and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 3 tablespoons pure maple syrup (Grade A dark preferred)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup raw pecan halves
  • Optional: Fresh parsley or thyme for garnish

Instructions

  1. Preheat your oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper or a silicone mat to prevent sticking and ensure easy cleanup. Peel the butternut squash using a sharp vegetable peeler, slice it in half lengthwise, and scoop out the seeds. Cut the flesh into uniform 1-inch cubes to ensure even cooking throughout the process.
  2. In a large mixing bowl, combine the squash cubes with olive oil, 2 tablespoons of the maple syrup, cinnamon, salt, and pepper. Toss everything together until every piece of squash is thoroughly coated in the sweet and savory mixture. Spread the squash in a single layer on the prepared baking sheet, ensuring the pieces aren’t too crowded.
  3. Place the baking sheet in the center rack of the oven. Roast for 20 to 25 minutes. At the halfway point, use a spatula to toss the squash. This helps the cubes develop a beautiful golden-brown caramelization on all sides. The squash should be starting to soften but not yet be completely tender.
  4. Remove the baking sheet from the oven briefly. Scatter the raw pecan halves over the squash and drizzle the remaining 1 tablespoon of maple syrup over the nuts. Give everything a quick, gentle toss. Return the pan to the oven for an additional 5 to 7 minutes. Watch closely during this stage, as pecans can burn quickly; you want them toasted and fragrant.
  5. Remove the pan from the oven once the squash is fork-tender and the pecans are beautifully toasted. Transfer the mixture to a serving bowl or platter. If desired, garnish with a sprinkle of fresh chopped parsley or thyme to add a pop of color and a fresh herbal note. Serve immediately while warm.
  • Cook Time: 45 minutes
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