Description
A light and refreshing soup that combines the delightful taste of zucchini with the brightness of lemon and a hint of garlic.
Ingredients
Scale
- 2 medium zucchinis, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 lemon, juiced and zested
- Salt and pepper to taste
- Olive oil for sautéing
- Fresh herbs (like basil or parsley) for garnish
Instructions
- Heat the olive oil in a pot over medium heat.
- Add the chopped onion and minced garlic, sauté for about 3-4 minutes until translucent.
- Stir in the diced zucchini and cook for an additional 5 minutes.
- Pour in the vegetable broth and bring to a boil.
- Reduce the heat to a simmer and cook for 15 minutes.
- Remove from heat and stir in lemon juice and zest.
- Blend the soup until smooth.
- Serve hot, garnished with fresh herbs.
Notes
For extra creaminess, consider adding a splash of coconut milk before blending. Adjust lemon to taste and enjoy various vegetable additions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg