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Honey Garlic Sausage and Sweet Potatoes


  • Author: lydia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful one-pan meal combining savory sausage and sweet potatoes in a honey garlic glaze.


Ingredients

Scale
  • 1 lb sausage (your choice)
  • 2 large sweet potatoes, diced
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Chopped parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine honey, minced garlic, soy sauce, olive oil, salt, and pepper in a large bowl.
  3. Add diced sweet potatoes and sausage to the bowl with the marinade. Toss to coat.
  4. Spread the mixture on a baking sheet. Bake for 25-30 minutes or until sweet potatoes are tender.
  5. Serve hot and garnish with chopped parsley if desired.

Notes

Choose any sausage according to your preference. For lower sugar, consider using maple syrup.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 45mg
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