Description
A creamy and delicious high protein vanilla bean ice cream that is healthy and satisfying.
Ingredients
Scale
- 2 cups Greek yogurt
- 1 cup milk (preferably whole or low-fat)
- 1/2 cup vanilla protein powder
- 1/4 cup honey or maple syrup
- 1 tablespoon vanilla extract
- Seeds from 1 vanilla bean
- Pinch of salt
Instructions
- In a bowl, mix together the Greek yogurt, milk, protein powder, honey, vanilla extract, vanilla bean seeds, and salt until smooth.
- Ensure there are no lumps in your mixture by stirring thoroughly. This will create a creamy base for your ice cream.
- Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions. This should take about 20-25 minutes to achieve a soft-serve consistency.
- Transfer the churned ice cream to an airtight container and freeze for at least 2 hours before serving. Enjoy your creamy high protein vanilla bean ice cream!
Notes
For added creaminess, consider using full-fat Greek yogurt. You can substitute honey with agave syrup or maple syrup. Adjust sweetness to taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 14g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 10mg