Ingredients
Scale
- For the Chicken Meatballs:
- 1 lb lean ground chicken
- 1/2 cup panko breadcrumbs (or almond meal for gluten-free)
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 green onions, thinly sliced
- 1 tablespoon soy sauce
- 1/2 teaspoon black pepper
- For the Honey Sriracha Sauce:
- 1/4 cup honey
- 2–3 tablespoons Sriracha (adjust based on heat preference)
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- For the Bowls:
- 2 cups cooked jasmine rice or quinoa
- 2 cups steamed broccoli or shredded carrots
- Fresh cilantro and sesame seeds for garnish
- Optional: Sliced cucumber or avocado
Instructions
- Prepare the Meatball Mixture: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper. In a large mixing bowl, combine the ground chicken, panko, egg, garlic, ginger, green onions, soy sauce, and pepper. Use your hands or a spatula to mix until just combined. Avoid overworking the meat, as this can result in tough meatballs.
- Roll and Bake: Scoop about 1.5 tablespoons of the mixture and roll it into a ball, roughly the size of a golf ball. Place it on the prepared baking sheet and repeat until you have approximately 16-20 meatballs. Bake for 15-18 minutes, or until the internal temperature reaches 165°F (74°C) and the outsides are lightly browned.
- Whisk the Glaze: While the meatballs are in the oven, prepare the sauce. In a small saucepan over medium heat, whisk together the honey, sriracha, soy sauce, rice vinegar, and sesame oil. Bring the mixture to a gentle simmer and let it cook for 3-5 minutes until it thickens slightly into a sticky glaze. Remove from heat.
- Coat and Assemble: Once the meatballs are finished baking, transfer them into a large bowl. Pour the honey sriracha glaze over the meatballs and toss gently until every piece is thoroughly coated. Divide the cooked rice and vegetables into four bowls. Top each bowl with the glazed meatballs, garnish with sesame seeds and cilantro, and serve immediately.
- Cook Time: 35 minutes