Ingredients
- 2 cups low-fat cottage cheese
- 1 scoop vanilla protein powder (whey or casein blend works best)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon pure peppermint extract
- 2 standard-sized candy canes, crushed
- 2 tablespoons mini dark chocolate chips (optional)
- Pinch of sea salt
Instructions
- Step 1: Blend the Base
Add the cottage cheese, vanilla protein powder, sweetener of choice, peppermint extract, and a pinch of salt into a high-speed blender or food processor. Blend on high until the mixture is completely smooth and creamy. Ensure there are no remaining cheese curds to achieve a texture similar to melted ice cream.
- Step 2: Spread the Mixture
Line a small baking sheet or rectangular glass container with parchment paper. Pour the blended cottage cheese mixture onto the center of the parchment. Use a spatula to spread the mixture evenly until it is about 1/4 to 1/2 inch thick. Avoid spreading it too thin, or it will become brittle when frozen.
- Step 3: Top and Freeze
Sprinkle the crushed candy canes and mini dark chocolate chips evenly over the top of the mixture. Gently press the toppings down with the back of a spoon so they stick to the base. Place the tray in the freezer for at least 3 to 4 hours, or until the bark is completely solid and firm to the touch.
- Step 4: Break and Serve
Once frozen, lift the parchment paper out of the tray. Use a sharp knife or your hands to break the bark into irregular, bite-sized pieces. Serve immediately while still frozen. Store any leftovers in an airtight container or freezer bag in the freezer to prevent melting.
- Cook Time: 3 hours 10 minutes