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Healthy Tuna Salad with Fresh Dill


  • Author: lydia
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

A refreshing, protein-packed tuna salad featuring Greek yogurt and fresh dill, perfect for a light lunch or dinner.


Ingredients

Scale
  • 1 can of tuna (drained)
  • 1/4 cup Greek yogurt
  • 1 tablespoon fresh dill (chopped)
  • 1 celery stalk (diced)
  • 1/4 cup red onion (diced)
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Mixed greens or lettuce for serving

Instructions

  1. Combine the drained tuna, Greek yogurt, chopped dill, diced celery, and diced red onion in a mixing bowl.
  2. Add lemon juice, salt, and pepper to the bowl.
  3. Mix well until all ingredients are thoroughly combined, ensuring a creamy texture.
  4. Serve the tuna salad over a bed of mixed greens or crisp lettuce for a refreshing touch.

Notes

Store leftovers in an airtight container for up to 3 days. Keep salad separate from greens until serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 30mg
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