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Healthy Air Fryer Salmon and Asparagus

Healthy Air Fryer Salmon and Asparagus


  • Total Time: 22 minutes
  • Diet: Keto, Paleo, Gluten-Free

Ingredients

Scale
  • 2 (6-ounce) fresh salmon fillets
  • 1 bunch of thin asparagus, woody ends trimmed
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 fresh lemon, sliced into rounds and wedges
  • Optional: Fresh dill or parsley for garnish

Instructions

  1. Step 1: Preparation
    Start by prepping your ingredients for the best results. Pat the salmon fillets completely dry with a paper towel; this helps the seasoning stick and ensures the top gets slightly crispy. Place the trimmed asparagus in a bowl and toss with half of the olive oil, salt, and pepper. In a small ramekin, mix the garlic powder, smoked paprika, remaining salt, and pepper. Rub the remaining olive oil over the salmon fillets and evenly coat the flesh side with your spice mixture.
  2. Step 2: Cooking
    Preheat your air fryer to 400°F (200°C) for about 3 minutes. Carefully place the salmon fillets in the center of the air fryer basket, skin-side down. Arrange the seasoned asparagus around the salmon in a single layer. If your basket is small, you can lay the asparagus over the salmon slightly, but try to keep them spread out for even browning. Place a couple of lemon slices on top of the salmon. Close the basket and cook for 10 to 12 minutes. The salmon is done when it reaches an internal temperature of 145°F and flakes easily with a fork.
  3. Step 3: Plating
    Gently remove the salmon and asparagus from the air fryer using silicone-tipped tongs to avoid scratching the basket or breaking the delicate fish. Transfer the salmon to a plate and arrange the roasted asparagus alongside it. Squeeze a fresh lemon wedge over everything to brighten the flavors. Garnish with fresh dill or parsley if desired, and serve immediately while hot.
  • Cook Time: 22 minutes
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