Description
A delicious grilled beef tenderloin recipe showcasing rich flavors and tender texture, perfect for special occasions.
Ingredients
Scale
- 2 pounds beef tenderloin
- 2 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
Instructions
- Preheat the grill to high heat to ensure a nice sear on your beef tenderloin.
- Combine the olive oil, salt, black pepper, minced garlic, and chopped rosemary in a small bowl.
- Rub the oil and seasoning mixture thoroughly all over the beef tenderloin.
- Place the seasoned tenderloin on the grill and sear for about 6-7 minutes on each side for medium-rare doneness.
- Remove the beef tenderloin from the grill and let it rest for 10 minutes.
- Slice the tenderloin and serve with your favorite sides.
Notes
Allow the beef to come to room temperature before grilling for even cooking. Using a meat thermometer can help check for doneness.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg