Description
A cool, refreshing snack made of creamy Greek yogurt and sweet blueberries, perfect for any time of the day.
Ingredients
Scale
- 2 cups Greek yogurt
- 1 cup blueberries (fresh or frozen)
- 2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract (optional)
- Granola or nuts for topping (optional)
Instructions
- Combine Greek yogurt, blueberries, honey or maple syrup, and vanilla extract in a medium bowl.
- Mix until well combined to ensure the blueberries are evenly distributed.
- Pour the mixture into a freezer-safe container, spreading it out evenly.
- Freeze for about 2-3 hours, or until firm. When ready to serve, remove from the freezer and let sit for a few minutes to soften slightly. Scoop into bowls and top with granola or nuts if desired.
Notes
Use full-fat Greek yogurt for a richer texture. Adjust sweetness to your liking with honey or syrup. Substitute with other fruits for variations.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 9g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 10mg