Description
Fresh, colorful grazing cups filled with vibrant veggies, olives, feta, and hummus, perfect for a light snack or appetizer.
Ingredients
- Fresh vegetables (carrots, cucumber, bell peppers)
- Olives (black or green)
- Feta cheese
- Hummus or dip of choice
- Pita chips or crackers (optional)
Instructions
- Start by washing and chopping your fresh vegetables into bite-sized pieces.
- In a small cup or container, layer the chopped vegetables, olives, and crumbled feta cheese.
- Add a spoonful of hummus or your preferred dip at the bottom or top, if desired.
- Serve immediately or pack for a picnic with pita chips or crackers on the side.
- Enjoy your grazing cups as a light snack or appetizer!
Notes
Store leftovers in an airtight container in the refrigerator. Best eaten within 1-2 days for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg