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Everything Bagel Cottage Cheese Crisps High Protein

Everything Bagel Cottage Cheese Crisps High Protein


  • Total Time: 40 minutes
  • Diet: Low-carb, Keto-friendly, Gluten-free

Ingredients

Scale
  • 1 cup low-fat or whole-milk cottage cheese (small curd works best)
  • 1.5 tablespoons Everything Bagel seasoning
  • 1/4 cup shredded Parmesan cheese (optional, for extra crispness)
  • 1/2 teaspoon garlic powder
  • Freshly cracked black pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C). Line a large baking sheet with high-quality parchment paper or a silicone baking mat. This step is critical because the cheese will stick to a bare pan or aluminum foil. Ensure the surface is completely flat to prevent the cheese from running.
  2. In a small mixing bowl, combine the cottage cheese, Everything Bagel seasoning, garlic powder, and black pepper. Stir well until the seasoning is evenly distributed. Scoop roughly one tablespoon of the mixture at a time onto the prepared baking sheet. Space the mounds at least 2 inches apart, then use the back of the spoon to flatten them into thin, even circles.
  3. Place the baking sheet in the center rack of the oven. Bake for 30 to 35 minutes. You are looking for the edges to turn a deep golden brown and the centers to appear dry and firm. If you prefer a sturdier crisp, you can sprinkle a little extra Parmesan cheese on top halfway through the baking process.
  4. Remove the tray from the oven and let the crisps sit for at least 5 to 10 minutes. This cooling period is when the cottage cheese truly firms up and becomes crunchy. Gently peel them off the parchment paper and serve them on a plate with your favorite dip, or enjoy them exactly as they are.
  • Cook Time: 40 minutes
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