Description
A one-pan wonder that transforms simple ingredients into a deliciously satisfying meal, perfect for busy weeknights.
Ingredients
Scale
- 4 Chicken thighs
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 2 cups Vegetables (e.g., carrots, broccoli, bell peppers)
Instructions
- Preheat the oven to 425°F (220°C) and gather all your ingredients.
- Place the chicken thighs on a sheet pan, ensuring space between each piece.
- Drizzle olive oil over the chicken thighs and season with salt, pepper, garlic powder, and paprika.
- Arrange the chopped vegetables around the chicken on the sheet pan.
- Roast for 25-30 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender.
Notes
Marinate chicken ahead of time for enhanced flavor. Feel free to switch up the vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 3g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 100mg