Description
Crispy Black Bean Taquitos are a delightful and easy-to-make dish, perfect for quick dinners, parties, or snacks, featuring a crunch exterior and flavorful filling.
Ingredients
Scale
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1/2 cup diced onion
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 8 small flour or corn tortillas
- Oil for frying
Instructions
- In a bowl, mash the black beans slightly with a fork until somewhat textured.
- Add the corn, diced onion, garlic powder, cumin, salt, and pepper to the mashed black beans and stir until combined.
- Heat the tortillas in a dry skillet over medium heat until warm and pliable.
- Spoon the black bean mixture onto the lower third of each tortilla and roll tightly. Heat oil in a pan and fry the taquitos until golden brown, about 3-4 minutes. Remove and drain on paper towels.
Notes
For added flavor, consider incorporating diced jalapeños or baking instead of frying for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 1g
- Sodium: 340mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg