Description
A delightful dish perfect for weeknight dinners, combining tender chicken breasts with a creamy sauce filled with sun-dried tomatoes and fresh spinach.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup sun-dried tomatoes
- 2 cups fresh spinach
- 1 cup heavy cream
- 1 cup chicken broth
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
- Parmesan cheese for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for 6-7 minutes on each side until golden brown and cooked through. Remove the chicken and set aside.
- Add minced garlic and sauté for 1 minute until fragrant.
- Add sun-dried tomatoes, chicken broth, and heavy cream to the skillet. Stir well and bring the mixture to a simmer.
- Include fresh spinach and Italian seasoning, cooking until the spinach wilts and incorporates into the sauce.
- Return the chicken to the skillet, spooning the creamy sauce over it. Cook for an additional 2-3 minutes to combine the flavors.
- Serve hot, garnished with Parmesan cheese if desired.
Notes
For best results, ensure chicken breasts are of even thickness for uniform cooking. You can also use fresh herbs for added flavor.
- Prep Time: 10
- Cook Time: 20
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 130mg