Description
A delightful, refreshing drink combining the tangy sweetness of cranberries with the tropical juiciness of mangoes, perfect for breakfast or as a snack.
Ingredients
Scale
- 1 cup fresh or frozen cranberries
- 1 ripe mango, peeled and chopped
- 1 banana
- 1 cup yogurt or a dairy-free alternative
- 1 cup orange juice
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the cranberries, mango, banana, yogurt, and orange juice.
- Blend until smooth and creamy, ensuring all ingredients are well incorporated.
- If desired, add honey or maple syrup for extra sweetness and blend again.
- Add ice cubes if you prefer a colder smoothie and blend until desired consistency is achieved.
- Pour the smoothie into glasses and enjoy!
Notes
Serve immediately for best taste. Garnish with fresh mango or cranberries for an enhanced appearance. Store in the refrigerator for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 30g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg