Description
A delightful and creamy dessert that combines ripe bananas and cocoa powder for a healthy indulgence.
Ingredients
- Frozen bananas
- Cocoa powder
- Nut butter
Instructions
- Start by peeling ripe bananas and slicing them into rounds. Freeze for at least 2 hours until completely frozen.
- Add the frozen bananas to a blender, along with cocoa powder and nut butter.
- Blend the mixture on high speed until smooth and creamy, scraping down the sides as needed.
- Taste the ice cream and adjust sweetness if desired. Serve immediately for a soft-serve texture or freeze for a firmer consistency.
Notes
Use very ripe bananas for the best flavor and feel free to experiment with different nut butters or add-ins.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: General
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg