Description
A zesty and satisfying salad packed with lean protein, fresh vegetables, and bold flavors, perfect for lunch or dinner.
Ingredients
Scale
- 2 cups cooked, shredded chicken
- 1/2 cup buffalo sauce
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup diced cucumbers
- 1/4 cup red onion, chopped
- 1/2 cup blue cheese crumbles
- 1/4 cup ranch or blue cheese dressing
- Salt and pepper to taste
Instructions
- In a bowl, mix the shredded chicken with buffalo sauce until well coated.
- In a large salad bowl, combine mixed greens, cherry tomatoes, cucumbers, and red onion.
- Top the salad mixture with the buffalo chicken and sprinkle with blue cheese crumbles.
- Drizzle with ranch or blue cheese dressing.
- Season with salt and pepper as needed.
- Toss gently to combine and serve immediately.
Notes
Best served fresh to retain vegetable crispness; store components separately if there are leftovers.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 70mg