Description
A delicious twist on traditional hummus, combining creamy avocados with hearty chickpeas for a vibrant dip that’s perfect for any occasion.
Ingredients
Scale
- 2 ripe avocados
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- Salt to taste
- Cumin (optional)
- Chili powder (optional)
Instructions
- In a food processor, combine ripe avocados, drained chickpeas, tahini, olive oil, lemon juice, minced garlic, and a pinch of salt.
- Blend the mixture until it becomes smooth and creamy, about 1-2 minutes.
- Taste your hummus and adjust the seasoning as desired, adding cumin or chili powder if you like.
- Transfer the hummus to a serving bowl and serve fresh with pita bread or fresh vegetables.
Notes
For a fresher taste, consider adding herbs like cilantro or basil. To prevent browning, drizzle olive oil on top before refrigerating.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg