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Apple Oat Yogurt Snack Cups


  • Author: lydia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious blend of Greek yogurt, oats, and apples, these snack cups are a nutritious and quick treat perfect for any time of the day.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 cup rolled oats
  • 1 apple, diced
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon cinnamon
  • 1/4 cup chopped nuts (optional)
  • 1/4 cup raisins or dried cranberries (optional)

Instructions

  1. Combine Greek yogurt, rolled oats, diced apple, honey or maple syrup, and cinnamon in a bowl.
  2. Mix well until all ingredients are combined evenly.
  3. Fold in chopped nuts and raisins or dried cranberries if desired.
  4. Spoon the mixture into snack cups and refrigerate for at least 30 minutes before serving.
  5. Enjoy your quick, wholesome treat at any time of the day!

Notes

These cups can be stored in the refrigerator for up to 3 days. Keep them covered for freshness.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Cold
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 5mg
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