Ingredients
Scale
- 2 lbs boneless, skinless chicken breasts (approx. 4 medium breasts)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon smoked paprika
- 1 teaspoon sea salt
- 1/2 teaspoon cracked black pepper
- Fresh parsley for garnish (optional)
- Lemon wedges for serving
Instructions
- Start by patting the chicken breasts dry with paper towels. This step is crucial for helping the oil and spices stick and ensuring a nice sear. If your chicken breasts are very thick on one end, use a meat mallet to pound them to an even thickness of about 1 inch. In a small bowl, whisk together the olive oil, garlic powder, onion powder, oregano, basil, paprika, salt, and pepper. Rub the mixture generously over both sides of each chicken breast until they are fully coated.
- Preheat your air fryer to 375°F (190°C) for about 3 minutes. Place the seasoned chicken breasts in the air fryer basket in a single layer, making sure they do not overlap. Cook for 12 to 15 minutes. Halfway through the cooking time (around the 7-minute mark), flip the chicken over to ensure even browning. Use a meat thermometer to check for doneness; the chicken is ready when it reaches an internal temperature of 165°F (74°C).
- Remove the chicken from the air fryer and transfer it to a cutting board or a clean plate. Cover the chicken loosely with aluminum foil and let it rest for at least 5 minutes. This allows the juices to redistribute throughout the meat, ensuring every bite is tender. Slice the chicken against the grain, garnish with fresh parsley, and serve with a squeeze of fresh lemon juice for an extra pop of brightness.
- Cook Time: 25 minutes