Description
A delightful Air Fryer Honeynut Squash recipe that transforms a simple vegetable into a crispy and flavorful side dish with honey and cinnamon.
Ingredients
Scale
- 2 honeynut squash
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon cinnamon
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 370°F (190°C).
- Cut the honeynut squash in half and scoop out the seeds using a spoon.
- Mix together the olive oil, honey, cinnamon, salt, and pepper in a small bowl.
- Brush the mixture generously over the cut sides of the squash.
- Place the squash halves in the air fryer basket with the cut side facing down.
- Cook for 15-20 minutes or until the squash is tender and caramelized.
- Remove the squash from the air fryer and let it cool slightly before serving.
Notes
For extra sweetness, consider drizzling more honey right before serving. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg