Ninja Foodi Frozen Chicken Breast is an excellent solution for a quick, delicious meal, especially on busy weeknights. With the right preparation and seasoning, frozen chicken breasts cook to tender and juicy perfection in your Ninja Foodi. This method makes meal prep easier than ever, so you’ll have more time to savor your delicious creation.
Recipe Information
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 250
- Protein: 36 grams
- Carbohydrates: 0 grams
- Fat: 12 grams
- Fiber: 0 grams
- Sugar: 0 grams
- Sodium: 400 mg
Why Make This Ninja Foodi Frozen Chicken Breast
Preparing frozen chicken in the Ninja Foodi saves time without sacrificing flavor or tenderness. The pressure cooking method not only ensures that the chicken cooks all the way through but also locks in the moisture, preventing dryness. This dish is versatile and can be adapted to fit various dietary preferences, and the flavors of garlic, onion, and seasoning make it an instant favorite. Plus, there’s no need to thaw chicken beforehand—ideal for those evenings when dinner needs to be quick and easy!
How to Make Ninja Foodi Frozen Chicken Breast
Making Ninja Foodi Frozen Chicken Breast is simple and straightforward. Follow the easy steps below for a perfect result every time.
Ingredients:
- Frozen chicken breasts
- Olive oil
- Salt
- Pepper
- Garlic powder
- Onion powder
- Chicken broth or water
Directions:
-
Step 1: Preparation
Place the frozen chicken breasts in the Ninja Foodi.
-
Step 2: Mixing
Drizzle with olive oil and season with salt, pepper, garlic powder, and onion powder.
-
Step 3: Cooking
Add a cup of chicken broth or water to the pot. Close the lid and set the valve to ‘Sealing.’ Select the ‘Pressure Cook’ function and set the timer for 10-12 minutes.
-
Step 4: Finishing
Allow for a natural release of pressure for 5 minutes before manually releasing any remaining pressure. Remove the chicken, shred it or serve it whole, then enjoy!
How to Serve Ninja Foodi Frozen Chicken Breast
This frozen chicken breast can be served in many ways. Serve it shredded over a bed of rice or mixed with your favorite sautéed vegetables for a healthy dinner. You can also slice it and serve it on a sandwich or wrap with fresh greens and your favorite dressing. For a heartier meal, pair it with mashed potatoes or pasta.
How to Store Ninja Foodi Frozen Chicken Breast
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To freeze, slice or shred the chicken, allow it to cool, and place it in a freezer-safe bag. Frozen cooked chicken will retain its best quality for about 3 months. To reheat, simply warm it in the microwave or on the stovetop, adding a splash of broth to keep it moist.
Expert Tips for Perfect Ninja Foodi Frozen Chicken Breast
- Ensure that the chicken breasts are not stuck together; if they are, run them under warm water for a minute to separate.
- For extra flavor, marinate the chicken with spices and herbs about an hour before cooking, if you have time.
- Always use a meat thermometer to ensure your chicken reaches an internal temperature of 165°F for food safety.
Delicious Variations
- Spicy Variation: Add some cayenne pepper or chili powder for a kick.
- Herbed Version: Use fresh or dried herbs like thyme, rosemary, or basil instead of garlic and onion powder for a different flavor profile.
- BBQ Chicken: After cooking, brush your chicken with barbecue sauce and sauté for a few minutes to caramelize the sauce.
Frequently Asked Questions
-
Can I use fresh chicken breasts instead of frozen?
Yes, you can, but use a shorter cooking time of about 6-8 minutes. -
What if I don’t have chicken broth?
You can substitute water for chicken broth, but using broth enhances the flavor significantly. -
Can I add vegetables to the Ninja Foodi during cooking?
Yes, you can, but be cautious with timing. Vegetables should be cut into small pieces and added to the pot just before sealing to avoid mushiness. -
What are some good side dishes to serve with this chicken?
Roasted vegetables, a fresh salad, rice, or quinoa pair well with this chicken. -
How can I ensure my chicken doesn’t turn out dry?
Make sure to use enough liquid in the pot and allow for a natural pressure release.
Conclusion
Ninja Foodi Frozen Chicken Breast is not just a time-saver; it’s a surefire way to create a meal full of flavor and nutrition with minimal effort. With its adaptable nature and easy cooking method, this recipe is perfect for any home cook looking to enjoy a hearty dish on a busy night. Don’t hesitate to try it out and make it your go-to recipe for when the family craves something delicious!
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Ninja Foodi Frozen Chicken Breast
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A quick and delicious method to prepare frozen chicken breasts in the Ninja Foodi, achieving tender and juicy results without thawing.
Ingredients
- 4 frozen chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup chicken broth or water
Instructions
- Place the frozen chicken breasts in the Ninja Foodi.
- Drizzle with olive oil and season with salt, pepper, garlic powder, and onion powder.
- Add a cup of chicken broth or water to the pot. Close the lid and set the valve to ‘Sealing.’ Select the ‘Pressure Cook’ function and set the timer for 10-12 minutes.
- Allow for a natural release of pressure for 5 minutes before manually releasing any remaining pressure. Remove the chicken, shred it or serve it whole, then enjoy!
Notes
For extra flavor, marinate the chicken with spices and herbs about an hour before cooking. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg
