Fresh and vibrant, this Cold Pea Salad is the perfect side dish for your summer barbecues or a delightful addition to your picnic basket. With simple ingredients that come together quickly, this salad not only looks inviting but packs a punch in flavor. Sweet peas are complemented by a creamy dressing, crunchy onions, and fresh herbs, making every bite refreshing and satisfying.

Recipe Information

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 150
Protein: 4g per serving
Carbohydrates: 12g per serving
Fat: 10g per serving
Fiber: 4g per serving
Sugar: 2g per serving
Sodium: 200mg per serving

Why Make This Cold Pea Salad

This Cold Pea Salad combines convenience and flavor in an effortless way. Using frozen peas saves time without sacrificing nutritional value, as they are typically frozen at peak freshness. The dish is not only a feast for the eyes with its vibrant colors but also a delight for the palate with its creamy dressing and crunchy textures. It’s perfect for spring and summer gatherings, and you’ll love how easy it is to whip up!

How to Make Cold Pea Salad

Making this salad is as easy as 1-2-3! Simply mix your ingredients, chill, and serve. It requires no cooking, just some simple mixing, making it the ideal quick side dish for any meal or event.

Ingredients:

2 cups frozen peas
1/4 cup mayonnaise
1 tablespoon apple cider vinegar
1 tablespoon sugar
1/4 cup diced red onion
1/4 cup chopped fresh parsley
Salt and pepper to taste

Directions:

Step 1: Preparation

In a bowl, combine mayonnaise, apple cider vinegar, and sugar to make the dressing. Whisk these ingredients together until they are smooth and well blended.
Step 2: Mixing

In a large mixing bowl, add the frozen peas, diced red onion, and chopped parsley. Stir gently to combine the ingredients.
Step 3: Combining

Pour the dressing over the pea mixture and stir until everything is well coated. Make sure all the peas are nicely enveloped in the creamy dressing.
Step 4: Finishing

Season with salt and pepper to taste, giving it one last mix. Chill in the refrigerator for 30 minutes before serving to let the flavors meld together beautifully.

How to Serve Cold Pea Salad

Serve this Cold Pea Salad chilled as a refreshing side dish at your next barbecue, potluck, or family gathering. It pairs well with grilled meats, sandwiches, or can be enjoyed on its own as a light lunch. Garnish with extra parsley or a sprinkle of paprika for an added touch!

How to Store Cold Pea Salad

Store any leftovers in an airtight container in the fridge. It will keep well for about 2-3 days. However, the peas may lose their crispness over time, so it’s best enjoyed fresh.

Expert Tips for Perfect Cold Pea Salad

Herb Variations: Try swapping out the parsley for fresh dill or mint for a different flavor profile.
Mayonnaise: If you’re looking for a lighter option, substitute Greek yogurt for mayo or use a light version of mayonnaise.
Add-ins: Consider adding cherry tomatoes, diced bell peppers, or cucumbers for extra crunch and flavor.
Seasoning: Always taste and adjust the seasonings before letting it chill.

Delicious Variations

Mediterranean Style: Toss in olives and feta cheese for a Mediterranean twist.
Bacon Addition: Crumbled bacon can add a savory, smoky flavor that complements the sweetness of the peas.
Vegan Version: Substitute mayo with a vegan dressing or avocado puree for a creamy texture.

Frequently Asked Questions

Can I use fresh peas instead of frozen?
Yes, but you’ll need to blanch fresh peas first to soften them slightly. This will enhance their flavor and texture in the salad.
How can I make this salad gluten-free?
This recipe is naturally gluten-free as it contains no grains. Just ensure your mayonnaise is also certified gluten-free.
How long can I keep the salad in the fridge?
The salad can be stored for about 2-3 days in an airtight container, although it’s best enjoyed fresh.
Can I prepare this salad ahead of time?
Absolutely! You can assemble the salad a day in advance; just add the dressing a few hours before serving to keep it fresh.
What food pairs well with Cold Pea Salad?
Grilled chicken, burgers, and sandwiches make excellent pairings with this salad, as its refreshing taste balances richer flavors.

Conclusion

This Cold Pea Salad is not only a breeze to make, but it also brings a fresh burst of flavor to any plate. With its simplicity and vibrant ingredients, it’s a great option for both family meals and special gatherings. Give this delightful recipe a try, and enjoy the compliments from your friends and family!

Cold Pea Salad

Author: lydia
Total Time: 10 minutes
Yield: 4 servings 1x
Diet: Vegetarian

Print Recipe

Description

A refreshing Cold Pea Salad with sweet peas, creamy dressing, crunchy onions, and fresh herbs, perfect for summer gatherings.

Ingredients

Scale

2 cups frozen peas
1/4 cup mayonnaise
1 tablespoon apple cider vinegar
1 tablespoon sugar
1/4 cup diced red onion
1/4 cup chopped fresh parsley
Salt and pepper to taste

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Instructions

In a bowl, combine mayonnaise, apple cider vinegar, and sugar to make the dressing. Whisk these ingredients together until they are smooth and well blended.
In a large mixing bowl, add the frozen peas, diced red onion, and chopped parsley. Stir gently to combine the ingredients.
Pour the dressing over the pea mixture and stir until everything is well coated. Make sure all the peas are nicely enveloped in the creamy dressing.
Season with salt and pepper to taste, giving it one last mix. Chill in the refrigerator for 30 minutes before serving to let the flavors meld together beautifully.

Notes

Store leftovers in an airtight container in the fridge for about 2-3 days.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Side Dish
Method: No Cooking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 2g
Sodium: 200mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 4g
Protein: 4g
Cholesterol: 10mg