Description
A delicious and vibrant smoothie packed with fresh fruits and leafy greens, perfect for a healthy treat any time of the day.
Ingredients
Scale
- 1 cup vanilla yogurt
- 1 banana
- 1/2 cup frozen blueberries
- 1/2 cup coconut milk
- 1/2 cup spinach
- 1 tablespoon honey
- Ice cubes
Instructions
- In a blender, combine the vanilla yogurt, banana, frozen blueberries, coconut milk, spinach, and honey.
- Blend until smooth ensuring there are no lumps.
- If desired, add ice cubes for a frostier texture and blend until desired thickness is reached.
- Pour the smoothie into glasses and serve immediately.
Notes
Garnish with blueberries or mint for an elevated touch. Best consumed fresh, but can be stored for up to 24 hours in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 18g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg