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Veggie Spinach Wraps with Hummus


  • Author: lydia
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A fresh, vibrant, and healthy option for lunch or a light snack, packed with colorful vegetables and creamy hummus.


Ingredients

  • Spinach wraps
  • Hummus
  • Cucumber
  • Carrot
  • Bell pepper
  • Avocado
  • Lettuce
  • Salt and pepper to taste

Instructions

  1. Spread a generous layer of hummus over the spinach wrap.
  2. Thinly slice the cucumber, carrot, bell pepper, and avocado.
  3. Layer the sliced vegetables and shredded lettuce on top of the hummus.
  4. Sprinkle salt and pepper to taste.
  5. Roll the wrap tightly, then slice it in half.
  6. Serve immediately or wrap in foil for later.

Notes

Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. For freshness, leave out the avocado until ready to eat.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Light Meal
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg
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