Turkey Sweet Potato Chili is the perfect cozy meal that combines the savory taste of ground turkey with the sweet, creamy texture of sweet potatoes. This dish is not only hearty but also nutritious, making it a fantastic option for weeknight dinners or meal prep. The blend of spices provides a warmth that is sure to be comforting on chilly evenings. Plus, it’s simple to make and even easier to love!
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 350
- Protein: 28 grams
- Carbohydrates: 45 grams
- Fat: 8 grams
- Fiber: 10 grams
- Sugar: 5 grams
- Sodium: 450 mg
Why Make This Turkey Sweet Potato Chili
There are countless reasons to whip up a batch of Turkey Sweet Potato Chili. It’s a one-pot wonder that brings everyone to the table, and it continues to taste even better as leftovers. The ground turkey provides a lean source of protein, while sweet potatoes contribute vitamins and fiber. With its complex flavors and hearty texture, this chili satisfies even the heartiest of appetites! It’s also highly adaptable, allowing you to easily swap in your favorite beans or vegetables to suit your taste!
How to Make Turkey Sweet Potato Chili
Follow these straightforward steps to create a delicious and comforting bowl of Turkey Sweet Potato Chili.
Ingredients:
- 1 lb ground turkey
- 1 large sweet potato, diced
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 cups chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil
Directions:
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Step 1: Heating the Oil
In a large pot, heat a tablespoon of olive oil over medium heat.
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Step 2: Sautéing the Vegetables
Add the chopped onion and diced bell pepper to the pot. Sauté until the onion becomes translucent and the bell pepper softens, about 5 minutes.
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Step 3: Browning the Turkey
Stir in the minced garlic and ground turkey. Cook until the turkey is browned, breaking it apart with a spoon, which should take about 7-10 minutes.
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Step 4: Combining Ingredients
Add the diced sweet potato, black beans, diced tomatoes, chicken broth, chili powder, cumin, salt, and pepper to the pot. Stir well to combine all the ingredients.
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Step 5: Simmering
Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 30-40 minutes until the sweet potatoes are tender, and the flavors meld beautifully.
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Step 6: Serving
Serve the chili hot in bowls and enjoy the warm, comforting flavors!
How to Serve Turkey Sweet Potato Chili
Turkey Sweet Potato Chili is delicious on its own, but you can elevate the experience by topping it with shredded cheese, fresh cilantro, a dollop of sour cream, or even slices of avocado. Pair it with warm cornbread or tortilla chips for added crunch, making it a perfect meal for gatherings or a cozy night in.
How to Store Turkey Sweet Potato Chili
This chili stores well in the refrigerator for up to 4 days in an airtight container. To freeze, let it cool completely and then transfer it to a freezer-safe container or freezer bag. It can be stored for up to 3 months. Thaw in the fridge overnight before reheating on the stove or in the microwave until piping hot.
Expert Tips for Perfect Turkey Sweet Potato Chili
- Spice Level: Adjust the chili powder and cumin according to your preferred heat level. Add a pinch of cayenne pepper for an extra kick!
- Vegetable Additions: Feel free to add diced carrots, corn, or zucchini to sneak in more veggies.
- Beans: Substitute black beans with kidney beans or pinto beans if desired.
- Meal Prep: This chili gets better with time, making it ideal for meal prepping!
Delicious Variations
- Vegetarian Option: Swap the ground turkey for 1 cup of lentils or mushrooms to make a hearty vegetarian chili.
- Sweet and Spicy: Add diced jalapeños or a bit of brown sugar for a unique twist.
- Creamy Chili: Stir in a splash of coconut milk right before serving for a creamier texture.
Frequently Asked Questions
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Can I use frozen sweet potatoes?
Yes, frozen sweet potatoes can be used. Just add them directly to the pot, keeping in mind they may require a bit more time to cook through. -
What can I serve with this chili?
Cornbread, rice, or tortilla chips are great sides. You can also serve it with a simple side salad for a refreshing contrast. -
Can this chili be made in a slow cooker?
Absolutely! Sauté the turkey and veggies first, then transfer everything to your slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. -
How can I make this chili spicier?
Increase the amount of chili powder, add jalapeños, or even include some hot sauce to the mix for a fiery kick! -
Is Turkey Sweet Potato Chili gluten-free?
Yes, as written, this recipe is gluten-free. Just ensure your broth and any toppings are also gluten-free.
Conclusion
Turkey Sweet Potato Chili is not just a meal; it’s a warm hug in a bowl. With its hearty ingredients and delightful blend of spices, this flavorful dish is sure to become a family favorite. Easy to make and even easier to enjoy, it’s a must-try for anyone looking for comfort food that’s both healthy and satisfying. So, gather your ingredients, follow the steps, and treat yourself to this delicious chili today! You won’t be disappointed.
Print
Turkey Sweet Potato Chili
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A cozy and hearty chili that combines ground turkey and sweet potatoes, perfect for weeknight dinners.
Ingredients
- 1 lb ground turkey
- 1 large sweet potato, diced
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 cups chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- In a large pot, heat a tablespoon of olive oil over medium heat.
- Add the chopped onion and diced bell pepper to the pot. Sauté until the onion becomes translucent and the bell pepper softens, about 5 minutes.
- Stir in the minced garlic and ground turkey. Cook until the turkey is browned, breaking it apart with a spoon, about 7-10 minutes.
- Add the diced sweet potato, black beans, diced tomatoes, chicken broth, chili powder, cumin, salt, and pepper to the pot. Stir well to combine.
- Bring the mixture to a boil. Reduce the heat to low, cover the pot, and let it simmer for 30-40 minutes until the sweet potatoes are tender.
- Serve hot in bowls and enjoy.
Notes
This chili stores well in the refrigerator for up to 4 days. Freeze for up to 3 months for longer storage.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 70mg
