Sweet potato chips are a delightful snack that combines the natural sweetness of sweet potatoes with a satisfying crunch. They’re healthy, easy to make, and can be customized to suit your taste preferences. Whether you’re looking for a simple appetizer or a guilt-free treat to munch on, these crispy chips are sure to impress!
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 150
- Protein: 2 grams
- Carbohydrates: 30 grams
- Fat: 5 grams
- Fiber: 4 grams
- Sugar: 6 grams
- Sodium: 150 mg
Why Make This Sweet Potato Chips
These sweet potato chips are a healthier alternative to traditional potato chips. They provide a satisfying crunch with a hint of sweetness, making them perfect for snacking any time of day. Plus, they are baked, not fried, which means fewer calories and less fat. You can also customize them with various seasonings, allowing for endless flavor combinations.
How to Make Sweet Potato Chips
Ingredients:
- 2 large sweet potatoes
- 2 tablespoons olive oil
- Salt to taste
- Optional seasonings (e.g., paprika, garlic powder)
Directions:
Step 1: Preparation
Preheat the oven to 400°F (200°C). While the oven heats up, wash and peel the sweet potatoes, making sure to remove any blemishes.
Step 2: Slicing
Using a mandoline or a sharp knife, slice the sweet potatoes thinly. Aim for uniform thickness, as this helps them bake evenly and achieve the perfect level of crispiness.
Step 3: Mixing
In a large bowl, toss the sweet potato slices with the olive oil and salt. If you’d like to add any optional seasonings, like paprika or garlic powder, now’s the time! Coat the slices evenly for the best flavor.
Step 4: Baking
Arrange the sweet potato slices in a single layer on baking sheets. This prevents them from steaming and allows for that coveted crisp texture. Bake in the preheated oven for 15-20 minutes, flipping halfway through to ensure even browning. Keep an eye on them and remove from the oven when they turn golden and crispy. Allow them to cool before serving.
How to Serve Sweet Potato Chips
These sweet potato chips make a fantastic standalone snack or a crunchy side dish. Pair them with your favorite dips, such as hummus, guacamole, or salsa, for a tasty party platter. They also make a great accompaniment to sandwiches or salads for added texture.
How to Store Sweet Potato Chips
To keep your sweet potato chips fresh, store them in an airtight container at room temperature. They are best enjoyed within 2-3 days, as they may lose their crispiness over time. If you want to keep them longer, you can store them in the fridge, though they may lose some crunch.
Expert Tips for Perfect Sweet Potato Chips
- Slice Thinly: Aim for slices about 1/8 inch thick. A mandoline is excellent for achieving uniform slices quickly.
- Don’t Overcrowd the Pan: This prevents steam from building up, which can lead to soggy chips.
- Use Parchment Paper: Lining your baking sheets with parchment will help prevent sticking and make cleanup easier.
- Adjust Seasonings: Feel free to experiment with different spices to find your perfect flavor combo.
Delicious Variations
- Spicy Chipotle: Add chipotle powder for a smoky kick.
- Herb Infusion: Sprinkle with dried herbs like rosemary or thyme for a fragrant twist.
- Sweet Cinnamon: For a sweeter treat, toss with cinnamon and a touch of brown sugar before baking.
Frequently Asked Questions
Can I use purple sweet potatoes for this recipe?
Yes, purple sweet potatoes can be used! They will add a beautiful color and different flavor profile.
Do I need to soak the sweet potatoes before baking?
Soaking isn’t necessary for sweet potatoes, but you can soak them for a few minutes in water to remove excess starch, which may help them become crispier.
Can I fry sweet potato chips instead of baking them?
Absolutely! Frying will yield a different texture and flavor. Simply heat up oil in a deep pan and fry the slices until golden brown. Make sure to drain them on paper towels after frying.
How can I tell when the chips are done baking?
Look for a golden brown color; they should also feel crisp when lightly pressed. Remember that they will crisp up further as they cool.
Can I make these chips in an air fryer?
Yes! For air-fryer sweet potato chips, preheat the air fryer, arrange the slices in a single layer, and cook at 375°F (190°C) for about 10-15 minutes, shaking the basket halfway through.
Conclusion
Making sweet potato chips at home is not only easy but also incredibly rewarding. You’ll enjoy the crispy texture and the natural sweetness, all while knowing exactly what went into your snack. So gather your sweet potatoes, and give this recipe a try! They might just become your new favorite crunchy treat!
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Sweet Potato Chips
- Author: ninjamachinerecipesadmin
- Total Time: 30
- Yield: 4 servings 1x
- Diet: Vegan
Description
Crispy and healthy sweet potato chips that are easy to make and perfect for snacking.
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- Salt to taste
- Optional seasonings (e.g., paprika, garlic powder)
Instructions
- Preheat the oven to 400°F (200°C). Wash and peel the sweet potatoes, removing any blemishes.
- Using a mandoline or a sharp knife, slice the sweet potatoes thinly for even baking.
- Toss the sweet potato slices with olive oil and salt, adding optional seasonings if desired.
- Arrange the slices in a single layer on baking sheets. Bake for 15-20 minutes, flipping halfway through, until golden and crispy. Allow to cool before serving.
Notes
Store chips in an airtight container at room temperature for 2-3 days for maximum freshness.
- Prep Time: 10
- Cook Time: 20
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg