Description
A vibrant vegetable soup packed with greens and rich flavors, perfect for chilly evenings or light lunches.
Ingredients
Scale
- 2 cups vegetable broth
- 1 cup spinach
- 1 cup green beans
- 1 cup peas
- 1 zucchini, diced
- 1 cup potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Olive oil
Instructions
- In a large pot, heat a tablespoon of olive oil over medium heat until shimmering.
- Add the chopped onion and minced garlic. Sauté until the onion becomes translucent.
- Incorporate the diced potatoes and zucchini. Cook these for about 5 minutes.
- Pour in the vegetable broth and bring everything to a gentle simmer.
- Stir in the spinach, green beans, and peas. Cook until all vegetables are tender, about 10 minutes.
- Season the soup with salt and pepper to taste.
- Serve the hot Swamp Soup immediately.
Notes
Pairs well with crusty bread or a light salad. For added flavor, top with fresh herbs or a squeeze of lemon.
- Prep Time: 15
- Cook Time: 20
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg