Description
A delicious and refreshing Strawberry Banana Smoothie packed with nutrients, perfect for busy mornings or a healthy snack.
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 ripe banana
- 1 cup yogurt (plain or flavored)
- 1 cup milk (or a dairy-free alternative)
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- Start by hulling the strawberries and peeling the banana.
- In a blender, combine the hulled strawberries, banana, yogurt, and milk.
- If desired, add honey for sweetness.
- Blend all ingredients together until smooth.
- For a thicker consistency, add ice cubes and blend again.
- Pour the smoothie into glasses and enjoy immediately!
Notes
You can garnish the smoothie with a slice of banana or a whole strawberry. Best consumed fresh, but can be stored in an airtight container for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 12g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg