Description
A delightful and effortless sheet pan meal featuring juicy chicken thighs and vibrant vegetables, enhanced by a zesty lemon herb dressing.
Ingredients
Scale
- 4 chicken thighs
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots)
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 teaspoons dried herbs (e.g., thyme, rosemary, oregano)
- Salt and pepper to taste
- Lemon slices for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine olive oil, lemon juice, dried herbs, salt, and pepper. Whisk together.
- Place the chicken thighs and mixed vegetables on a sheet pan. Drizzle the herb mixture over the top, tossing to coat.
- Arrange lemon slices over the chicken and vegetables. Bake for 30-35 minutes until the chicken is cooked through and veggies are tender.
- Serve hot, garnished with additional lemon slices if desired.
Notes
This dish is versatile; you can swap in your favorite vegetables and use fresh herbs for added flavor.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 375
- Sugar: 3g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 80mg