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Sausage and Cabbage Stir Fry


  • Author: lydia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick, flavorful dish featuring savory sausage, tender cabbage, and aromatic garlic, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound sausage (any type, sliced)
  • 1 small head of cabbage (sliced)
  • 1 onion (sliced)
  • 2 cloves garlic (minced)
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: red pepper flakes for heat

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the sliced sausage to the skillet and cook until browned, about 5-7 minutes.
  3. Next, add the sliced onion and minced garlic to the skillet. Sauté for about 3 minutes until the onions become translucent and the garlic is fragrant.
  4. Stir in the sliced cabbage and soy sauce, cooking until the cabbage is tender, about 5-8 minutes. Season with salt, pepper, and red pepper flakes if desired.
  5. Serve the stir fry hot directly from the skillet, garnished with chopped green onions if you like.

Notes

For a low-carb option, substitute sausage with grilled chicken or tofu. Experiment with different sauces like teriyaki or hoisin for varied flavors.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 70mg
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