Runner Bean Carbonara

Runner Bean Carbonara is a delightful twist on the classic Italian dish, replacing traditional ingredients with the fresh crunch of runner beans. This recipe harmonizes the creamy texture of carbonara with the vibrant flavor of these seasonal greens, creating a delectable meal that’s both satisfying and nutritious. It’s perfect for a cozy weekday dinner or a lovely weekend gathering.

Recipe Information

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Servings: 4
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 410
• Protein: 19g
• Carbohydrates: 43g
• Fat: 18g
• Fiber: 4g
• Sugar: 2g
• Sodium: 700mg

Why Make This Runner Bean Carbonara

This Runner Bean Carbonara is not just a dish; it’s an experience. The creamy sauce coats the spaghetti, penetrating every strand while the crispy pancetta adds a salty crunch. Runner beans offer a unique flavor that brightens the dish, making it a beautiful balance of richness and freshness. Plus, this meal can be ready in just 25 minutes, making it ideal for busy evenings or a quick yet impressive meal for friends.

How to Make Runner Bean Carbonara

Ingredients:

• 250g runner beans
• 200g spaghetti
• 2 large eggs
• 50g grated Parmesan cheese
• 100g pancetta or bacon, diced
• 2 cloves garlic, minced
• Olive oil
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Directions:

Step 1: Cooking the Spaghetti

Cook the spaghetti according to package instructions until al dente.

Step 2: Blanching the Runner Beans

Meanwhile, trim the runner beans and cut them into bite-sized pieces. Blanch them in boiling water for about 3-4 minutes, then drain and set aside.

Step 3: Sautéing the Pancetta

In a frying pan, heat a little olive oil over medium heat. Add the diced pancetta or bacon and cook until crispy.

Step 4: Adding Garlic

Add the minced garlic and cook for another minute to infuse the oil with flavor.

Step 5: Mixing Eggs and Cheese

In a bowl, whisk together the eggs and Parmesan cheese, then set aside.

Step 6: Combining Pasta and Ingredients

Once the spaghetti is cooked, reserve a cup of the pasta water, then drain the spaghetti and add it to the frying pan with the pancetta and garlic.

Step 7: Tossing with Runner Beans

Toss in the runner beans and remove the pan from heat.

Step 8: Creating the Sauce

Quickly add the egg and cheese mixture to the spaghetti, tossing everything together and adding reserved pasta water as needed to create a creamy sauce.

Step 9: Seasoning

Season with salt and pepper to taste.

Step 10: Serving

Serve immediately, garnished with fresh parsley if desired.

How to Serve Runner Bean Carbonara

Plate the Runner Bean Carbonara warm, allowing the creamy sauce to glisten. Top with extra Parmesan cheese and chopped fresh parsley for a pop of color and flavor. Pair with a simple side salad or some crusty bread to soak up the delicious sauce.

How to Store Runner Bean Carbonara

If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. To reheat, warm on the stove with a splash of water to revive the creamy sauce. Avoid using the microwave, as it may make the pasta tough.

Expert Tips for Perfect Runner Bean Carbonara

• Egg Consistency: Ensure the pan is off the heat when mixing in the eggs to avoid scrambling.
• Pasta Water: The reserved pasta water is key to achieving a creamy consistency. Add it gradually until you reach your desired creaminess.
• Fresh Ingredients: For the best flavor, use fresh runner beans in season, as they’re sweeter and crunchier.
• Pasta Choices: You can substitute spaghetti with other pasta types like fettuccine or penne, but adjust cooking times accordingly.

Delicious Variations

1. Vegetarian Option: Replace pancetta with sautéed mushrooms and a dash of smoked paprika for a smoky flavor.
2. Herbed Carbonara: Add fresh thyme or basil to the egg and cheese mixture for an aromatic twist.
3. Spicy Kick: Incorporate red pepper flakes with the garlic for a bit of heat.
4. Nutty Flavor: Sprinkle some toasted pine nuts on top for added texture and flavor.

Frequently Asked Questions

• Can I use different beans? Yes! Green beans or snap peas work well if runner beans are unavailable.
• What can I substitute for eggs? You can use silken tofu blended until smooth as a vegan alternative.
• Can I make this carbonara ahead of time? While best served fresh, you can prepare the components ahead and combine them just before serving.
• Is this dish suitable for freezing? It’s not recommended to freeze carbonara, as the sauce may separate when reheated.
• What wine pairs well with Runner Bean Carbonara? A crisp white wine like Pinot Grigio or Sauvignon Blanc complements the creaminess without overwhelming the dish.

Conclusion

Runner Bean Carbonara brings a fresh, vibrant twist to a classic dish. Encouraging experimentation while remaining comforting and satisfying, it’s a perfect choice for any occasion. This easy-to-make recipe rewards you with a rich flavor and a delightful experience, making it a must-try for pasta lovers. Grab your ingredients and whip up this wonderful dish to impress your family and friends today!