Recipe Information
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 180
- Protein: 6 grams
- Carbohydrates: 18 grams
- Fat: 9 grams
- Fiber: 5 grams
- Sugar: 1 gram
- Sodium: 200 mg
Roasted Red Pepper Hummus is a creamy, flavorful dip that’s easy to make and absolutely delicious. With its vibrant color and rich taste, it’s the perfect companion for pita chips, fresh veggies, or even as a spread on sandwiches. It combines the wholesome goodness of chickpeas with the sweet, smoky flavor of roasted red peppers, creating a dip that’s both nutritious and satisfying. Making this hummus takes just minutes, and it’s a sure crowd-pleaser at any gathering or a delightful addition to your lunch spread.
Why Make This Roasted Red Pepper Hummus
This Roasted Red Pepper Hummus is not just simple to whip up; it’s a versatile addition to your kitchen repertoire. It provides a fun way to incorporate healthy ingredients into your meals. The chickpeas provide protein and fiber, while tahini adds a nutty taste and creamy texture. Roasted red peppers infuse the hummus with a subtle sweetness and depth of flavor, making it a pleasant departure from traditional hummus. Plus, homemade hummus is free from preservatives and artificial flavors often found in store-bought varieties, ensuring you’re enjoying pure, wholesome goodness.
How to Make Roasted Red Pepper Hummus
Creating this delectable Roasted Red Pepper Hummus is a straightforward process that requires minimal effort. Here’s a step-by-step guide to help you achieve the perfect blend of flavors and textures.
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 1/4 cup roasted red peppers (jarred or homemade)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 clove garlic, minced
- 1/2 teaspoon ground cumin
- Salt to taste
- Water as needed
Directions:
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Step 1: Preparation
Start by gathering all your ingredients, including the chickpeas, tahini, roasted red peppers, olive oil, lemon juice, garlic, cumin, and salt. Rinse the chickpeas under cold water and drain them. This helps remove excess sodium and ensures a fresher taste in your hummus.
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Step 2: Mixing
In a food processor, combine the rinsed chickpeas, tahini, roasted red peppers, olive oil, lemon juice, minced garlic, ground cumin, and salt. Make sure to add enough salt to counterbalance the sweetness of the red peppers.
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Step 3: Blending
Blend the mixture until it becomes smooth. Depending on your food processor, this may take about 1-2 minutes. Scrape down the sides as needed to ensure all ingredients are well combined.
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Step 4: Adjusting Consistency
If the hummus is too thick, add water one tablespoon at a time while blending until you reach your desired creamy consistency. Taste and adjust salt or lemon juice according to your preference.
How to Serve Roasted Red Pepper Hummus
Serve this roasted red pepper hummus in a shallow bowl, drizzling a little olive oil on top and sprinkling with paprika or fresh herbs for an inviting presentation. Pair it with warm pita bread, crisp veggie sticks, or crunchy pita chips. It also makes an excellent sandwich spread or a colorful addition to a charcuterie board.
How to Store Roasted Red Pepper Hummus
Once prepared, you can store this roasted red pepper hummus in an airtight container in the refrigerator for up to one week. If you notice it thickening over time, stir in a bit of water or olive oil before serving. For longer storage, consider freezing the hummus in small portions. It will keep well in the freezer for up to three months. Just thaw it in the fridge overnight before serving.
Expert Tips for Perfect Roasted Red Pepper Hummus
- Use high-quality tahini: It greatly enhances the flavor of your hummus.
- Experiment with spices: Add a pinch of cayenne for heat or some smoked paprika for an extra smoky flavor.
- Homemade roasted red peppers: If you have time, roasting your own peppers will provide an even richer flavor.
- Adjust the lemon: The acidity from lemon juice brightens the dish, so feel free to add more if you like it tangy.
- Don’t skip the salt: A little salt enhances all the flavors and ties it together.
Delicious Variations
- Spicy Roasted Red Pepper Hummus: Add jalapeños or a dash of cayenne pepper to spice things up.
- Herbed Hummus: Blend in fresh basil or parsley for a fresh herbal twist.
- Sun-Dried Tomato Hummus: Swap out roasted red peppers for sun-dried tomatoes to create a different flavor profile.
- Avocado Hummus: Mix in half a ripe avocado for a creamy, flavorful boost.
- Lemon-Dill Hummus: Add fresh dill and an extra squeeze of lemon juice for a refreshing taste.
Frequently Asked Questions
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Can I use dried chickpeas instead of canned?
Yes, you can! Just remember to soak and cook the dried chickpeas before processing them into hummus. -
How can I make this hummus nut-free?
Simply omit the tahini and replace it with sunflower seed butter or just increase the olive oil to maintain creaminess. -
Is this recipe gluten-free?
Absolutely! All the ingredients used in this hummus are naturally gluten-free. -
Can I make this hummus ahead of time?
Yes! In fact, the flavors tend to deepen after a day in the fridge, making it even tastier. -
How can I make my hummus more flavorful?
Besides the basic ingredients, consider adding herbs, spices, or even a splash of hot sauce to enhance the overall flavor experience.
Conclusion
Roasted Red Pepper Hummus is not only straightforward to prepare but also packs a delightful punch of flavor that can elevate any snack or meal. With its creamy texture and vibrant taste, it’s a healthy option that you’ll keep coming back to. Whether enjoyed as a dip for veggies or a spread for sandwiches, this homemade hummus is sure to impress family and friends alike. So go ahead, gather your ingredients and try making this delicious dip. You won’t be disappointed!
PrintRoasted Red Pepper Hummus
- Author: lydia
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A creamy and flavorful dip made with chickpeas and roasted red peppers, perfect for pita chips and fresh veggies.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 1/4 cup roasted red peppers (jarred or homemade)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 clove garlic, minced
- 1/2 teaspoon ground cumin
- Salt to taste
- Water as needed
Instructions
- Start by gathering all your ingredients, including the chickpeas, tahini, roasted red peppers, olive oil, lemon juice, garlic, cumin, and salt. Rinse the chickpeas under cold water and drain them.
- In a food processor, combine the rinsed chickpeas, tahini, roasted red peppers, olive oil, lemon juice, minced garlic, ground cumin, and salt.
- Blend the mixture until it becomes smooth, about 1-2 minutes. Scrape down the sides as needed to ensure all ingredients are well combined.
- If the hummus is too thick, add water one tablespoon at a time while blending until you reach your desired creamy consistency. Taste and adjust salt or lemon juice according to your preference.
Notes
Serve with pita chips, fresh veggies, or as a spread on sandwiches. Can be stored in an airtight container in the refrigerator for up to one week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg





