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Rainbow Protein Breakfast Plate


  • Author: lydia
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A colorful and nutritious breakfast featuring Greek yogurt, mixed berries, banana, and crunchy granola.


Ingredients

Scale
  • 1/2 cup Greek yogurt
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/2 banana, sliced
  • 1/4 cup granola
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon chia seeds
  • A handful of spinach (optional)
  • 1 scoop protein powder (optional)

Instructions

  1. Start with a base of Greek yogurt in a bowl.
  2. Layer the mixed berries and banana slices on top of the yogurt.
  3. Sprinkle granola over the fruits.
  4. Drizzle honey or maple syrup on top.
  5. Add chia seeds for extra nutrition.
  6. If desired, include spinach for added greens.
  7. Mix in protein powder if you want an extra protein boost.
  8. Enjoy your colorful and nutritious breakfast plate!

Notes

Best eaten fresh. Store leftovers in an airtight container without granola to prevent sogginess.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 5mg
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