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Pumpkin Whipped Feta Dip


  • Author: lydia
  • Total Time: 10 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A delightful blend of creamy, tangy feta cheese and smooth pumpkin puree, perfect for autumn gatherings.


Ingredients

Scale
  • 8 oz feta cheese, crumbled
  • 1 cup pumpkin puree
  • 1/4 cup Greek yogurt
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon fresh thyme or sage (optional)
  • Crusty bread or crackers for serving

Instructions

  1. Combine the crumbled feta, pumpkin puree, Greek yogurt, olive oil, garlic powder, salt, and black pepper in a mixing bowl.
  2. Blend the mixture until smooth and creamy using a hand mixer, stand mixer, or food processor.
  3. Taste the mixture and adjust seasonings if necessary.
  4. Stir in fresh thyme or sage if desired for added flavor.
  5. Transfer the dip to a serving bowl and chill in the refrigerator for about 30 minutes.
  6. Serve with crusty bread or crackers for dipping.

Notes

For a creamier dip, add more Greek yogurt. You may also incorporate different herbs for varied flavors.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 20mg
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