Description
Start your day with these nutritious protein waffles, combining crispy edges with a fluffy interior. Perfect for breakfast or a post-workout snack.
Ingredients
Scale
- 1 cup oat flour
- 1 scoop protein powder
- 1 tablespoon baking powder
- 1 tablespoon sweetener (like honey or maple syrup)
- 1 cup milk (or almond milk)
- 1 large egg
- 1 tablespoon oil (like coconut or vegetable oil)
- 1 teaspoon vanilla extract
Instructions
- In a large mixing bowl, combine the oat flour, protein powder, baking powder, and sweetener. Mix well.
- In a separate bowl, whisk together the milk, egg, oil, and vanilla extract until well combined.
- Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until smooth.
- Preheat your waffle iron and spray with cooking oil. Pour batter into the center and cook until golden brown, about 4–5 minutes.
- Carefully remove waffles and serve warm with your favorite toppings.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage. Reheat in a toaster or microwave.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 210
- Sugar: 2g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 100mg