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Protein Berry Slushie


  • Author: lydia
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A refreshing Protein Berry Slushie that boosts your protein intake while enjoying vibrant berry flavors. Perfect for warm days or post-workout recovery.


Ingredients

Scale
  • 1 cup mixed berries (fresh or frozen)
  • 1 cup unsweetened almond milk (or any milk of choice)
  • 1 scoop protein powder (vanilla or berry flavor)
  • 1 tablespoon honey or maple syrup (optional)
  • 1 cup ice

Instructions

  1. In a blender, combine the mixed berries, almond milk, protein powder, and honey or maple syrup if desired.
  2. Add the ice to the blender. Blend until smooth and slushy.
  3. Pour the slushie into a glass and enjoy immediately for the best taste.

Notes

For a thicker slushie, use less almond milk or add more ice. For a thinner drink, add more almond milk to reach desired consistency.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 0mg
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