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Protein Banana Bread


  • Author: lydia
  • Total Time: 50
  • Yield: 8 slices 1x
  • Diet: High Protein

Description

A nutritious and delicious alternative to traditional banana bread, boosted with protein and perfect for any time of day.


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup protein powder
  • 1/2 cup oats
  • 2 eggs
  • 1/2 cup almond milk
  • 1/4 cup honey or maple syrup
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • Optional: nuts or chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C). Grease or line a loaf pan for easy removal once your bread is baked.
  2. Mash the ripe bananas until smooth, then mix in the eggs, almond milk, and honey (or maple syrup) until combined.
  3. In another bowl, combine protein powder, oats, baking soda, salt, and cinnamon. Mix well.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in nuts or chocolate chips if desired.
  5. Pour the batter into the prepared loaf pan and spread evenly. Bake for about 30-40 minutes, or until a toothpick comes out clean.
  6. Let the bread cool in the pan for a few minutes, then transfer to a wire rack to cool completely.

Notes

Use very ripe bananas for the best flavor. You can adjust sweetness and add vanilla or nutmeg for extra flavor.

  • Prep Time: 10
  • Cook Time: 40
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 70mg
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