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Oven Roasted Asparagus


  • Author: lydia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful side dish that offers a burst of flavor and vibrant color, perfect for any meal.


Ingredients

Scale
  • 1 lb asparagus (woody ends trimmed)
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder (optional)
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat the oven to 400°F (204°C) and line a baking sheet with aluminum foil if desired.
  2. Arrange the asparagus in a single layer on the prepared baking sheet.
  3. Drizzle olive oil over the asparagus, and sprinkle with sea salt, black pepper, and garlic powder. Toss gently to coat.
  4. Roast in the oven until the asparagus is crisp-tender, about 12-15 minutes, depending on thickness.

Notes

For added flavor, try lemon zest, balsamic vinegar, or crushed red pepper flakes. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 2g
  • Sodium: 140mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg
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