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Oven Baked Chicken Breast


  • Author: lydia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A classic and simple recipe for juicy and flavorful chicken, perfect for weeknight dinners or meal prep.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Mix olive oil, garlic powder, paprika, salt, and pepper in a small bowl.
  3. Rub the mixture all over the chicken breasts.
  4. Place the chicken on a baking sheet lined with parchment paper and bake for 25-30 minutes.
  5. Remove from the oven and let rest for 5 minutes before slicing.
  6. Garnish with fresh herbs if desired and serve.

Notes

For extra flavor, marinate the chicken in the olive oil mixture for 30 minutes to a few hours before baking.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg
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